How Much Sleep Your Baby Should Be Getting?

We all know that sufficient sleep of baby is advantageous to their health and development.

GOO.N would love to offer you a sleep timeline of babies so that you can take a look whether your little one is on the right track.

This timeline gives you an idea of suitable ranges of sleep among babies during their first two years. Boosting the amount of human growth hormone, adequate sleep is an important key to health and development in children.


• Newborns should get a total sleep of 16-18 hours a day.
• Babies at 1-2 months should get a total sleep of 15-16 hours a day.
• Babies at 3-5 months should get a total sleep of 15 hours a day.
• Babies at 6-8 months should get a total sleep of 14-15 hours a day.
• Babies at 9-11 months should get a total sleep of 14 hours a day.
• Toddlers at 12-18 months should get a total sleep 13-14 hours a day.
• Children at the age of 2 should get a total sleep 13 hours a day.

Source : www.babyhillsthailand.com